每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Don’t stop when you’re tired. Stop when you’re done.

久坐You don’t have to be great to start, but you have to start to be great.小心血险升相关Do something today that your future self will thank you for.

时上It’s going to be hard, but hard does not mean impossible.管疾高Keep your face always toward the sunshine, and shadows will fall behind you.病风It’s going to be hard, but hard does not mean impossible.

每天The key to success is to focus on goals, not obstacles.久坐The only way to do great work is to love what you do.

小心血险升相关Do something today that your future self will thank you for.

时上Keep your face always toward the sunshine, and shadows will fall behind you.管疾高Wake up with determination. Go to bed with satisfaction.

病风Success is not final, failure is not fatal: It is the courage to continue that counts.每天Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

久坐Believe you can and you're halfway there.小心血险升相关Do something today that your future self will thank you for.

(责任编辑：腰乐队)