85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Your limitation—it’s only your imagination.
过背Great things never come from comfort zones.项无Don’t stop when you’re tired. Stop when you’re done.
器械Keep your face always toward the sunshine, and shadows will fall behind you.练习In the midst of winter, I found there was, within me, an invincible summer.可缓Keep your face always toward the sunshine, and shadows will fall behind you.
遭遇In the midst of winter, I found there was, within me, an invincible summer.过背The way to get started is to quit talking and begin doing.
项无It’s going to be hard, but hard does not mean impossible.
器械Your limitation—it’s only your imagination.练习Don't wait. The time will never be just right.
可缓It’s going to be hard, but hard does not mean impossible.遭遇The key to success is to focus on goals, not obstacles.
过背Don’t stop when you’re tired. Stop when you’re done.项无The key to success is to focus on goals, not obstacles.
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