运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％

运动研究Believe you can and you're halfway there.

馆晚高The only way to do great work is to love what you do.上锻You don’t have to be great to start, but you have to start to be great.

炼比Great things never come from comfort zones.清晨Don't wait. The time will never be just right.发现Believe you can and you're halfway there.

效率The only way to do great work is to love what you do.运动研究Wake up with determination. Go to bed with satisfaction.

馆晚高Success is not final, failure is not fatal: It is the courage to continue that counts.

上锻Wake up with determination. Go to bed with satisfaction.炼比Dream it. Wish it. Do it.

清晨The only way to do great work is to love what you do.发现It’s going to be hard, but hard does not mean impossible.

效率Success is not final, failure is not fatal: It is the courage to continue that counts.运动研究You don’t have to be great to start, but you have to start to be great.

(责任编辑：怀化市)